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About Clare
Clare Allen
has been teaching Yoga for
eighteen years.

Please visit her YOGATRAIL profile here!




Clare completed her yoga teacher
training at The Sivananda Yoga
Vedanta Dhanwantari Ashram
in
Kerala, Southern India. She has also
practiced Iyengar, Bikram, Yin Yoga,
Vinyasa Flow and Ashtanga Yoga.

Clare has studied with and been greatly
influenced by some exceptional
teachers, notably Roger Newton, Shiva
Rea, Sri Dharma Mittra, Sarah Powers,
Bernie Clark and Paul Grilley. Clare has also
studied at the Oxford University Centre for
Hindu studies



Over the years Clare has incorporated
aspects of all the major disciplines and
of the ancient yogic teachings and
traditions to create a unique class,
which she hopes, will prompt students
to look far beyond the physical
dimension of yoga.

The emphasis of Clare’s teaching is to
encourage her students to move away
from the “arbitrary standard” in modern
yoga and the aesthetic questions such as
“who is the best at yoga”.
Clare believes that a more profitable and
less dogmatic approach is to explore what
the practice feels like and not just what it
looks like.

“We all have limitless potential to access
spiritual data through our meditation and
yoga practice.
To experience our realities beyond the five
limited apertures of the senses. An opportunity
and possibility to explore our own human
architecture and understand our anatomical
uniqueness. To deepen our awareness of our
“essence selves” and become more in tune
with the living matrix of intricate pathways
which intersect through our bodies”


"If we have no peace, it is because we have forgotten that we belong to each other"